Support Groups

Our Chapters offer peer to peer support groups across the Province

Become a Chapter Leader

PCMH is recruiting Chapter Leaders to provide local peer to peer support

Support PCMH

Support PCMH in providing families with peer to peer support, system navigation, and help to educate and empower.

Waterloo Regional Chapter



Chapter Leader: Carolin & Angela

Email -

519-749-8740 ext. 3212

PCMH understands how hard it can be when you have questions and are supporting a loved one. This phone line helps us link families to important services, supports and networks within their community. All of our volunteers have experienced caregiving for a child or youth with Mental Health Challenges.  

If you have questions or are looking for support, please call 519-749-8740 ext. 3212”

Please note: This is not a line that is answered, you will need to leave a message and someone will return your call within 48 hours. This is NOT a crisis line. If you are in crisis please call :

Here 24/7 at 1-844-437-3247 or visit

Kids Help at 1-800-668-6868 also provides immediate counselling help


The Kitchener Waterloo PCMH Chapters offers Peer to Peer Support Groups monthly.  For more information on the support groups offered, and times and locations, please click here.






Click here to meet the leaders of the Kitchener/Waterloo PCMH Chapter.  Learn a little bit more about them, their families, and how they participate in motivating change in your area.




Please click here to learn more about how to connect with us and become part of our family network.







The PCMH Kitchener/Waterloo Chapter has developed a comprehensive Resource Guide for Families.  Developed for Families by Families, designed to help you navigate the supports, resources, and services you need.  Click here for the full Resource Guide, and Resource List.




There are many ways to get involved with the PCMH Kitchener Waterloo Chapter.  Click here to find out more, and how you can become involved with us.





None of us can do this alone.  Please cllick here to see who our local partners are and to learn more about them and they resources they provide.
 family is coming through this with the support of PCMH and its members. I have drawn much of my strength from posts I read on this page every day. … Member, PCMH